Wednesday 14-12-24 (Cmas Eve!)

Wednesday December 24, 2014

The Workout

Tabata Triple Mash-up

Slam Balls (20#)
KB Swings (35#)
Goblet Squats (35#)

Movements: , ,

My Result

WOD: 257 reps

Did this at home before heading out for cmas eve.  Good kick in the pants!

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