Bench x5: warm-up w/33, 63, then: 83, 93, 103, 113, 123
Cindy: 15+2 rx’d PR!
So jazzed about this! Felt really good, esp on pull-ups (kipping). Got them unbroken up to rd 13, i think. Push-ups were the big challenge
Your email address will not be published. Required fields are marked *
Name *
Email *
Website
Notify me of new posts by email.
![The Meanest Momma](https://lh4.googleusercontent.com/-S0-UAwPX6Rk/TwXG1TDRHII/AAAAAAABDeo/WFIw0U8-VRI/IMG_2075.JPG")
Recent Comments