Isabel Wednesday 13-09-04

Wednesday September 4, 2013
By

The Workout

Wednesday 130904


SNATCH:

1) 8 X 2 HANG POWER SNATCH

2) 3 X 3 HBBS

WOD: Isabel

30 Snatches for time @ 135#/95#

Movements: , ,

My Result

1) 53, 53, 63, 63, 63, 73, 73

2) 73, 93, 133

Isabel:  4:22 @63#

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