Friday 15-03-06 CrossFit Open 15.2

Friday March 6, 2015
By

The Workout

Friday 150306


Workout 15.2 (A repeat of 14.2)
Every 3 minutes for as long as possible complete:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern until you fail to complete both rounds

Movements: ,

My Result

15.2:  38 reps rx

2 pull-ups shy of moving out of round 1 🙁

Related Workouts: , ,

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