We love chili and this is a great bean-free, paleo-friendly recipe. I first discovered it on the Functional Foodie website, but it appears her site is no longer live, so I guess it’s time to share my version. I’ve made this recipe many times on the stovetop, but now that I have an InstantPot, I like using that. Below, I share both conventional and pressure cooker versions of this recipe.
Paleo Texas Chili
Adapted from Functional Foodie
Ingredients:
1 lb ground beef
1 lb stew meat
1/2 Tbsp olive oil
1 large onion, chopped
2 large bell peppers, chopped
1 jalapeno pepper, seeded and diced
1 Tbsp ground cumin
1 Tbsp chili powder
1 tsp smoked paprika
1 tsp cayenne pepper
1 tsp sea salt
1/2 tsp ground black pepper
3 cloves of garlic, minced
1 6 oz. can of tomato paste
1 cup chicken broth (can sub other liquids)
2 28 oz. can of diced tomatoes
Stove Top Directions
- Pat stew meat dry. Season with salt & pepper. Heat a dutch oven or large cooking pot to medium/high heat. Sear stew meat in pan — you don’t need to cook it all the way through, but do want to brown all the outside edges. Remove meat from pot.
- Brown ground beef while stew meat cools. When ground beef is fully cooked through, remove from pan. Optionally, you can drain excess water and fat at this point.
- Finely chop stew meat chunks into little pieces — I prefer mine ~1/4 tsp sized.
- If needed, add up to 1 tablespoon of oil to the pot and add your onions, peppers and seasonings – minus the garlic.
- Saute veggies for a couple of minutes, then add garlic and cook for ~1 minute, then add tomato paste and stir to combine.
- Add chicken broth, stew meat and ground beef to the pot with the veggies, then add diced tomatoes and stir everything to combine.
- Simmer for ~30 minutes. Taste and adjust seasonings if needed.
InstantPot / Pressure Cooker Directions
- Pat stew meat dry. Season with salt & pepper. Set InstantPot to saute function, add stew meat and sear outside edges — you don’t need to cook it all the way through. Do in batches if it doesn’t all fit. Remove meat from pot.
- Brown ground beef in InstantPot while stew meat cools. When ground beef is fully cooked through, remove from pan. Optionally, you can drain excess water and fat at this point.
- Finely chop stew meat chunks into little pieces — I prefer mine ~1/4 tsp sized.
- If needed, add up to 1 tablespoon of oil to the pot and add your onions, peppers and seasonings – minus the garlic.
- Saute veggies for a couple of minutes, then add garlic and cook for ~1 minute, then add tomato paste and stir to combine.
- Add chicken broth, stew meat and ground beef to the pot with the veggies, then add diced tomatoes and stir everything to combine.
- Set InstantPot to Beans/Chili setting and pressure cook for 20 minutes using High Pressure.
Disclosure Statement: This post contains affiliate links. If you click and purchase, I receive a small referral fee at no cost to you.
- 1 lb ground beef
- 1 lb stew meat
- ½ Tbsp olive oil
- 1 large onion, chopped
- 2 large bell peppers, chopped
- 1 jalapeno pepper, seeded and diced
- 1 Tbsp ground cumin
- 1 Tbsp chili powder
- 1 tsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp sea salt
- ½ tsp ground black pepper
- 3 cloves of garlic, minced
- 1 6 oz. can of tomato paste
- 1 cup chicken broth (can sub other liquids)
- 2 28 oz. can of diced tomatoes
- Pat stew meat dry. Season with salt & pepper. Heat a dutch oven or large cooking pot to medium/high heat. Sear stew meat in pan — you don’t need to cook it all the way through, but do want to brown all the outside edges. Remove meat from pot.
- Brown ground beef while stew meat cools. When ground beef is fully cooked through, remove from pan. Optionally, you can drain excess water and fat at this point.
- Finely chop stew meat chunks into little pieces — I prefer mine ~1/4 tsp sized.
- If needed, add up to 1 tablespoon of oil to the pot and add your onions, peppers and seasonings – minus the garlic.
- Saute veggies for a couple of minutes, then add garlic and cook for ~1 minute, then add tomato paste and stir to combine.
- Add chicken broth, stew meat and ground beef to the pot with the veggies, then add diced tomatoes and stir everything to combine.
- Simmer for ~30 minutes. Taste and adjust seasonings if needed.
- Pat stew meat dry. Season with salt & pepper. Set InstantPot to saute function, add stew meat and sear outside edges — you don’t need to cook it all the way through. Do in batches if it doesn’t all fit. Remove meat from pot.
- Brown ground beef in InstantPot while stew meat cools. When ground beef is fully cooked through, remove from pan. Optionally, you can drain excess water and fat at this point.
- Finely chop stew meat chunks into little pieces — I prefer mine ~1/4 tsp sized.
- If needed, add up to 1 tablespoon of oil to the pot and add your onions, peppers and seasonings – minus the garlic.
- Saute veggies for a couple of minutes, then add garlic and cook for ~1 minute, then add tomato paste and stir to combine.
- Add chicken broth, stew meat and ground beef to the pot with the veggies, then add diced tomatoes and stir everything to combine.
- Set InstantPot to Beans/Chili setting and pressure cook for 20 minutes using High Pressure.
Disclosure Statement: This post contains affiliate links. If you click and purchase, I receive a small referral fee at no cost to you.
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