Menu Plan Monday 1/23

Sunday January 22, 2017

Note:  I’m posting my menus on a one week delay, so that I can hopefully get these out consistently on Sunday nights.  I will try to provide feedback and/or tweaks when possible.

Sunday — Health Bent’s Bacon & Egg Chopped Salad + Paleo Mom’s Baked Chicken Wings

Monday — The Kitchn’s Beef Brisket + salad + roasted potatoes

Tuesday — Bacon Jalapeño Butternut Squash Soup

WednesdayJalapeno Chicken Thighs + broccoli

ThursdayBaked Lemon Salmonroasted asparagus  (these can go in the oven together)
My salmon recipe is very similar to the above, except I use olive oil instead of butter and add different seasonings, such as garlic and dill.

Friday — TBD/Cheat Night

Note: all meals are generally paleo/primal, except as noted otherwise.

My favorite sources for menu planning/recipe inspiration: Org Junkie, Chowstalker, and Pinterest.



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