Front Squat | Back Squat (2|4)6 at 60%
Death by Clean and Jerk 135/95
With a continuously running clock do one C&J the first minute, two C&J the second minute, three C&J the third minute… continuing as long as you are able. Use as many sets each minute as needed. Reps are ground to overhead anyhow; a squat is not required.
Movements: Back Squat, Clean & Jerk, Front Squat