Monday 14-12-22

Monday December 22, 2014
By

The Workout

Diane
21-15-9
Deadlift 155#
HSPU

Midline
100 Abmat Situps for time

Movements: , ,

My Result

Diane: 12:52 rx!

100 Situps: 3:23

Did this with Laura after class — she encouraged me to grind it out on the hspus and not scale.  So happy to have done it rx’d!

Did all DLs unbroken, as expected hspu took forever, but I took my time and didn’t get flustered.

Related Workouts: ,

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