Judgement Deux, Max Pull-ups, Max Push-ups, Tuesday 12-0-4-24

Tuesday April 24, 2012
By

The Workout

Judgement Deux, Tuesday 120424


Skill and Fortitude: Refer back to 120229

5 rounds, you must alternate between Pullup and pushup sets.

  • Max Pullups

  • Max Push ups


Desert: Max rep GHD Situps

Movements: , ,

My Result

Pull-upsĀ  Push-ups
10        50
10        23
 8        30
 7        30
 7        22
------------
42       155

used blue band
GHDs: 52

Related Workouts:
Related WOD

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