CF Olympic Total, Burpees, Friday 13-11-08

Friday November 8, 2013
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The Workout

CF Olympic Total, Burpees, Friday 131108


CrossFit Olympic Total
Best of three attempts at
Snatch
Clean & Jerk

then...

Burpees, AMRAP in 7

Movements: , , ,

My Result

Snatch: 98, 103, 108(f)

C&J: 133, 143, 153(f)

CFOT: 246 (ties last time)

Burpees: 89  (down 8 from last time)

Related Workouts: ,

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