WOD Details > Power Snatches

Power Snatch/Push it Out II, Monday 12-02-06
Features: HSPUs, Power Snatches, Ring Dips, Snatches, Toes-to-Bar.

Power Snatch: worked up to 73#, a PR for me! WOD: 85 Dessert: 11 T2B Did HSPUs w/2 abmats, did ring rows, and used red band for dips Pretty psyched about this wod — was my first time doing HSPUs and in Round 1, I was able to string 13 in a row! Of...

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