Features: Burpees, Double Unders, KB Floor Press.
KB Floor Press: pink (16), then blue (25) WOD: 10:37 (aka 213 complete in 10 min) Got to join the elite 7:30 club this am Presses were a challenge, mostly b/c it hurt my poor wittle wrists… DUs are always a challenge for me, was glad to push through and get some good sets...
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