WOD Movements > KB Floor Press

Thursday 13-10-10
Features: Burpees, Double Unders, KB Floor Press.

KB Floor Press: pink (16), then blue (25) WOD: 10:37 (aka 213 complete in 10 min) Got to join the elite 7:30 club this am Presses were a challenge, mostly b/c it hurt my poor wittle wrists… DUs are always a challenge for me, was glad to push through and get some good sets...