WOD Movements > Dumbbells

WWG Test Day 2, Monday 12-10-22
Features: Dumbbells, Sit-up, Wall Balls.

DB work with 45# — this was fun!  Able to clean, jerk, and snatch it, but could not press 45. The WOD was humbling. Doing seated wall balls was the worst, I’m pretty sure I had more no reps than completed reps. Completed rounds 15-14-13, and was on my 10th WB or round 12...

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