Workouts Named > DU Nancy

Tuesday 14-09-23
Features: Double Unders, Overhead Squat, Snatch, DU Nancy.

Hi Hang Snatch: 33, 43, 53,63, 68, 73, 78, 83 WOD: 13:52 rx started in my oly shoes but it killed my DU, so I switched after round 1. Note: 30 sec slower than when did this with lighter weight (63)