Workouts Named > 12.1

CF Olympic Total, 7min Burpees, Thursday 13-07-25
Features: Burpees, Clean, Clean & Jerk, KB Swing, Snatch, 12.1, Burpees - 7 min AMRAP, CF Oly Total.

Snatch:  103 PR! 98, 103, 108(f)   Really excited about how good I felt on this. C&J:  143 (PR) 133, 143, 153f Previously have done 143 clean, and a different day 143 jerk, but never both together. Burpees: 98 in 7 min (flopping)

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12.1 Burpee Repeat, Sunday 12-02-26
Features: Burpees, 12.1, Burpees - 7 min AMRAP.

I decided to repeat the burpee workout to see how I’d do. This time I got 66, +12 from Thursday!

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CF OPEN 12.1, Thursday 12-02-23
Features: Burpees, Toes-to-Bar, 12.1, Burpees - 7 min AMRAP, CrossFit Games Open.

WOD: 54 burpees Dessert:  13 t2b

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