Posts Tagged ‘ MPM ’

Menu Plan Monday 3/8

Sunday March 1, 2015
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Menu Plan Monday 3/8

Cold weather.  Blech.  Getting a little tiresome.  Happy March.  Here’s this week’s plan: Sunday — Tacos Monday — coconut shrimp soup Tuesday — Italian sausage peppers and onions Wednesday — hamburgers + broccoli Thursday — jerk chicken w/pineapple Friday — tbd / cheat night Note: all meals are generally paleo/primal, except as noted otherwise. My favorite sources...

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Menu Plan Monday (on Tues) 2/23

Tuesday February 24, 2015
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Menu Plan Monday (on Tues) 2/23

Better late than never, here’s how we’re eating this week: Sunday — Autumn Stew Monday — Balsamic-Garlic Crusted Pork Loin + Voltaggio Asparagus Tuesday — High Pockets Paleo “Pasta” (w/spaghetti squash instead of pasta) Wednesday — Chuck Roast with Balsamic and Dijon Thursday — Pan Seared Scallops with Bacon & Spinach Friday — tbd/cheat night Note: all meals are...

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Menu Plan Monday 2/9

Monday February 9, 2015
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Menu Plan Monday 2/9

Happy Monday! Here’s this week’s plan: Sunday — bacon & egg salad + chicken fingers Monday — italian sausage + pepper/onion saute Tuesday — baked shrimp scampi + asparagus served over spaghetti squash I’m excited to try this simple scampi recipe (minus the baguette, of course).  I will cook my spaghetti squash first, then bake...

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Menu Plan Monday 2/2

Sunday February 1, 2015
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Menu Plan Monday 2/2

Hope you’re having a SUPER SUNDAY!  We are chilling at home watching The Big Game as a family.  Here’s this week’s plan: Sunday — leftovers + yummy honey-garlic chicken wings, along with lots of guacamole and plantain chips Monday — paleo onion soup burgers + sweet potato fries + salad Tuesday — roast chicken +...

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Menu Plan Monday 1/26

Tuesday January 27, 2015
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Menu Plan Monday 1/26

We just spent a sunny week in Florida, and now we are back to DC winter weather.   Here’s to a week of eating hearty comfort food to warm ones bones: Monday — jerk chicken with pineapple —  a favorite from Health Bent Tuesday — roasted balsamic garlic pork loin + brussel sprouts Wednesday — Coconut Shrimp...

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Menu Plan Monday 1/11

Sunday January 11, 2015
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Menu Plan Monday 1/11

This week, I’m trying to cook from my freezer and fridge, taking advantage of what I already have on hand.  Hopefully this will result in a smaller grocery bill and a very tasty week of eating. Here’s this week’s plan: Sunday — Bacon & Egg Salad with Honey Mustard Dressing Monday —  Health Bent’s jerk...

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Menu Plan Monday 1/5

Monday January 5, 2015
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Menu Plan Monday 1/5

Happy New Year!  Life has been so busy, I’ve had a hard time getting menu’s posted.  But with the new year, I resolve to do a better job of sharing our menu plans, in hopes that a renewed commitment to clean eating will benefit others, as well as our family.  Here’s this week’s plan:...

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Menu Plan Monday 12/15

Sunday December 14, 2014
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Menu Plan Monday 12/15

Here’s this week’s plan: Sunday — Paleo Texas Chili Monday — Paleo Jerk Chicken — I love this recipe from Health Bent, but might mix things up and try this version by Paleo Newbie Tuesday — Pizza Spaghetti Pie — yummy casserole by PaleOmg using spaghetti squash Wednesday — Salmon with spicy cucumber-pineapple salsa; might add broccoli or green...

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Menu Plan Monday 12/7/14

Sunday December 7, 2014
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Menu Plan Monday 12/7/14

Before I share this week’s menu, let me share what we had last night.  It was Sirloin Tip Roast + pan roasted brussel sprouts with bacon and it was delish! Highly recommend this easy roast. Sunday — Coconut Shrimp Soup Monday — Grandma’s Autumn Stew Tuesday — Orange Chicken Stir Fry w/broccoli I like to add in broccoli or other...

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Menu Plan Monday 11/17

Monday November 17, 2014
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Menu Plan Monday 11/17

Here’s this week’s plan: Sunday — burgers + salad Monday — white chicken chili – contains beans, feel free to omit and increase the chicken Tuesday — Boeuf Bourguignon — a Slim Palate twist on a Julia Child classic!  I look forward to trying this Wednesday — Asian Chicken Salad + Creamy Tomato Soup Thursday — Coconut Shrimp...

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