Posts Tagged ‘ MPM ’

Menu Plan Monday 1/26

Tuesday January 27, 2015
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Menu Plan Monday 1/26

We just spent a sunny week in Florida, and now we are back to DC winter weather.   Here’s to a week of eating hearty comfort food to warm ones bones: Monday — jerk chicken with pineapple —  a favorite from Health Bent Tuesday — roasted balsamic garlic pork loin + brussel sprouts Wednesday — Coconut Shrimp...

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Menu Plan Monday 1/11

Sunday January 11, 2015
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Menu Plan Monday 1/11

This week, I’m trying to cook from my freezer and fridge, taking advantage of what I already have on hand.  Hopefully this will result in a smaller grocery bill and a very tasty week of eating. Here’s this week’s plan: Sunday — Bacon & Egg Salad with Honey Mustard Dressing Monday —  Health Bent’s jerk...

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Menu Plan Monday 1/5

Monday January 5, 2015
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Menu Plan Monday 1/5

Happy New Year!  Life has been so busy, I’ve had a hard time getting menu’s posted.  But with the new year, I resolve to do a better job of sharing our menu plans, in hopes that a renewed commitment to clean eating will benefit others, as well as our family.  Here’s this week’s plan:...

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Menu Plan Monday 12/15

Sunday December 14, 2014
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Menu Plan Monday 12/15

Here’s this week’s plan: Sunday — Paleo Texas Chili Monday — Paleo Jerk Chicken — I love this recipe from Health Bent, but might mix things up and try this version by Paleo Newbie Tuesday — Pizza Spaghetti Pie — yummy casserole by PaleOmg using spaghetti squash Wednesday — Salmon with spicy cucumber-pineapple salsa; might add broccoli or green...

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Menu Plan Monday 12/7/14

Sunday December 7, 2014
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Menu Plan Monday 12/7/14

Before I share this week’s menu, let me share what we had last night.  It was Sirloin Tip Roast + pan roasted brussel sprouts with bacon and it was delish! Highly recommend this easy roast. Sunday — Coconut Shrimp Soup Monday — Grandma’s Autumn Stew Tuesday — Orange Chicken Stir Fry w/broccoli I like to add in broccoli or other...

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Menu Plan Monday 11/17

Monday November 17, 2014
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Menu Plan Monday 11/17

Here’s this week’s plan: Sunday — burgers + salad Monday — white chicken chili – contains beans, feel free to omit and increase the chicken Tuesday — Boeuf Bourguignon — a Slim Palate twist on a Julia Child classic!  I look forward to trying this Wednesday — Asian Chicken Salad + Creamy Tomato Soup Thursday — Coconut Shrimp...

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Menu Plan Monday 11/09

Monday November 10, 2014
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Menu Plan Monday 11/09

Fall weather is here, and with it lots of one pot, belly-warming meals.  Here’s this week’s plan: Sunday — Autumn Stew Monday — Paleo Jerk Chicken w/Pineapple Will serve this over rice (shhh) Tuesday — Paleo Italian Meatballs over Spaghetti Squash Wednesday — Kielbasa, Pepper, Onion & Potato Hash Thursday — Maple Walnut-crusted Salmon + pan roasted...

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Menu Plan Monday 11/2

Sunday November 2, 2014
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Menu Plan Monday 11/2

Here’s this week’s plan: Sunday — stuffed pepper (only Mike wants this — will stuff a pepper with leftover taco meat) / white bean chicken chili (this recipe has beans – skip them and increase the chicken to keep it paleo) Monday — sausage, pepper, and onion saute Note, I won’t bother grilling the sausages...

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Menu Plan Monday 10/27

Monday October 27, 2014
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Menu Plan Monday 10/27

Here’s this week’s plan: Sunday — Pizza Spaghetti Pie – I tweaked this recipe slightly from PaleOMG.  I used a full 14oz can of tomato sauce instead of pizza sauce and 1 Tbsp of ital seasoning.  My sausage amount was more like 1.25# and I used 4 eggs and added 1/4 c. arrowroot powder to thicken...

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Menu Plan Monday 10/20

Tuesday October 21, 2014
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Menu Plan Monday 10/20

Here’s this week’s plan: Monday — Hamburgers and Sweet Potato Fries, sauted mushrooms Tuesday — One pot chicken thighs and potatoes Wednesday — Coconut Shrimp Soup Thursday — breakfast for dinner…  either omelets and bacon or maybe a frittata Friday — paleo potluck party at the gym!  Probably making: bacon chicken bites Note: all meals are generally...

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