Crossfit Adaptation 4144 S 4 Mile Run Dr. Arlington, VA 22206 (Map) http://www.crossfitadaptation.com Crossfit Adaptation (CFA) is located in Shirlington, South Arlington, along Four Mile Run, next to the DMV. They boast a 6,000 square foot space and have been open since May 2010. WOD Schedule and Additional Offerings CFA’s schedule has more class...
Crossfit South Arlington 607 South Ball Street Arlington, VA 22202 (Map) http://www.crossfitsoutharlington.com Crossfit South Arlington (CFSA) is located in northern corner of Crystal City, right by the new Long Bridge Park. They have a nice website with a lot of information, except for two big things. One — they do not post their daily...
Ballston Crossfit 1110 N. Glebe Rd. Arlington, VA 22201 (Map) http://ballstoncrossfit.com Ballston is one of the newer boxes in Arlington. They opened their doors in February 2012 and are located on the ground floor of a commercial office building on Glebe Rd (same building as The Melting Pot). I was looking forward to checking...
Patriot Crossfit 2130 N. Glebe Rd. Arlington, VA 22207 www.patriotcrossfit.com Patriot/Potomac Crossfit is, to my knowledge, the biggest, oldest Crossfit box in Arlington. Potomac Crossfit opened in Clarendon in 2008 and was so successful, they opened a sister gym, Patriot Crossfit, on Glebe Rd in March 2011. The Potomac location had to close when...
Crossfit Rubicon 8500b Tyco Rd. Vienna, VA 22182 (Map) http://www.cfrubicon.com My first experience with a Crossfit affiliate was at CF Rubicon. I knew about Crossfit (my hubby has been doing it for years), but had no personal experience until I came to this box. That was seven months ago for me. I tried...
I began Crossfitting about seven months ago. I was hooked after my first workout (aka “WOD”), and have never looked back, consistently working out 4-5xs a week ever since. I attribute the main reason I fell so hard for Crossfit to the box I joined (“Box” is Crossfit lingo for gym). I think the...
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