Posts Tagged ‘ competition ’

Cold War 3 — My first Masters Crossfit Competition

Monday December 9, 2013
By
Cold War 3 — My first Masters Crossfit Competition

This past weekend, I participated in Cold War 3 — a team competition put on by Crossfit Liberation at South Run Rec Center in Springfield, VA. Last year, this event was my first ever Crossfit competition.  I was on a team in the RX division and it was pretty tough.  We didn’t finish very...

Read more »

Cold War 2: My First Crossfit Competition

Wednesday December 5, 2012
By
Cold War 2:  My First Crossfit Competition

Sorry I haven’t gotten a menu plan together or done much posting lately.  I’ve been preparing for, and then recovering from, my first ever Crossfit competition. I participated in Cold War 2 —  a competition put on by Crossfit Liberation.   I was on one of three teams from my box.  Our four person team, aka  “Rubicon...

Read more »

Archives

View My Recipes On

Chowstalker Badge