Posts Tagged ‘ Cold War ’

Cold War 3 — My first Masters Crossfit Competition

Monday December 9, 2013
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Cold War 3 — My first Masters Crossfit Competition

This past weekend, I participated in Cold War 3 — a team competition put on by Crossfit Liberation at South Run Rec Center in Springfield, VA. Last year, this event was my first ever Crossfit competition.  I was on a team in the RX division and it was pretty tough.  We didn’t finish very...

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