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Menu Plan Monday 6/29

Monday June 29, 2015
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Menu Plan Monday 6/29

Summer is in full swing and I am finally getting into the rhythm of things.  I’m hoping to do some pool dinners this week, so here’s what’s cooking: Monday — balsamic marinated steak + mixed green salad + roasted campfire potatoes An easy meal to grill at the pool during tonight’s swim meet.  Note:...

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Menu Plan Monday 6/15

Monday June 15, 2015
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Menu Plan Monday 6/15

It’s our last week of school and the calendar is crazy.   We will be eating out a few nights due to various events, but here’s what’s cooking at home: Sunday — grilled shrimp using the spice seasoning and cilantro sauce in this shrimp taco recipe I actually ended up broiling these as an...

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Datsusara: My New Favorite CrossFit Gym Bag

Tuesday June 9, 2015
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Datsusara:  My New Favorite CrossFit Gym Bag

Disclosure: this is a sponsored post that contains affiliate links. For a long time, my “gym bag” was a reusable bag from an Athleta purchase. It was cheap and convenient but not so great in terms of durability, practicality and aesthetic appeal. When it finally fell apart, I began using an old duffel bag. It held...

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Menu Plan Sunday 5/31

Sunday May 31, 2015
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Menu Plan Sunday 5/31

It’s the last day of May.  We have three more weeks of school and then it’s official summer.  In the meantime, life is ramping with summer activities already starting (swim team) as well as spring activites still going strong (soccer, baseball, tennis, etc.).  I’m trying to keep dinners as simple as possible, taking advantage...

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Menu Plan Tueday

Tuesday May 19, 2015
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Menu Plan Tueday

Argh, I’ve been less organized now that life is so busy, but in reality, now’s when I need to have a better grip on dinners.  Life will be frenzied until schools out —  spring sports are still underway and swim team has already begun! Here’s this week’s plan: Monday — anywhich way pot roast I...

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Menu Plan Monday 5/4

Monday May 4, 2015
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Menu Plan Monday 5/4

What a beautiful weekend!  Spring is finally here.  Here’s this week’s plan for eating amid a very busy week: Sunday — Ginger Pork Meatballs Monday — Steak + Voltaggio Asparagus Tuesday — Jalapeno Honey Mustard Chicken Thighs + Broccoli Wednesday — Pork Souvlaki Thursday — High Pockets Chicken over Spaghetti Squash Friday — tbd/cheat Note: all meals...

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Menu Plan Monday 4/27

Monday April 27, 2015
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Menu Plan Monday 4/27

Here’s this week’s plan: Sunday — Tacos Monday — chicken + shrimp fajitas Tuesday — Frittata + Pancakes =  Breakfast for Dinner! Wednesday — Cedar Plank Grilled Salmon + green beans Thursday — Jerk Chicken … or … Lemon Garlic Chicken over Spaghetti Squash Friday — tbd/cheat night Note: all meals are generally paleo/primal, except as noted...

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Menu Plan Monday 4/6

Monday April 6, 2015
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Menu Plan Monday 4/6

We had a busy week playing around town for Spring Break.   Now it’s time to get back on track with the menu planning.  Here’s this week’s plan: Sunday — Paleo Onion Soup Hamburgers + sweet potato fries Monday — Honey Mustard Bacon & Egg Salad A great way to start using up all those dyed easter...

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My CrossFit Open 2015 Post Mortem

Saturday April 4, 2015
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My CrossFit Open 2015 Post Mortem

The 2015 CrossFit Open season has come to an end.  The top performers have now turned their focus to Regionals, and perhaps the Games, but my season is over and it is a good time to reflect. 2015 marks my third year of participation in the Open.   I did participate in the 2012 Open as well,...

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Menu Plan Monday 3/22

Sunday March 22, 2015
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Menu Plan Monday 3/22

Yay for sunshine and springtime!  Life is getting busy in our household with spring sports schedules starting up.  Here’s this week’s plan for healthy eating and easy meal-prep: Sunday — Ahi Tuna Steaks + broccoli slaw + grilled zucchini & squash Monday — Tutti-Fruity Kabobs Tuesday — Slow Cooker BBQ + Paleo Mom’s creamy coleslaw Note:...

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