Note: I’m posting my menus on a one week delay, so that I can hopefully get these out consistently on Sunday nights. I will try to provide feedback and/or tweaks when possible.
Tuesday — Bacon Jalapeño Butternut Squash Soup
Thursday — Baked Lemon Salmon + roasted asparagus (these can go in the oven together)
My salmon recipe is very similar to the above, except I use olive oil instead of butter and add different seasonings, such as garlic and dill.
Friday — TBD/Cheat Night
Note: all meals are generally paleo/primal, except as noted otherwise.